Break up the work day with this circuit-based class that is designed for participants of all fitness levels and will challenge all major muscle groups using traditional strength training exercises and a variety of equipment. This whole-body workout will incorporate bodyweight and resistance training exercises that will leave you ready to take on the rest of your day.

Dates: 03/21/2025 - 05/09/2025

• Day: Friday

• Time: 12:00pm - 1:00pm

• Class Name: Circuit Strength

• Program: 205238

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