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Break up the work day with this circuit-based class that is designed for participants of all fitness levels and will challenge all major muscle groups using traditional strength training exercises and a variety of equipment. This whole-body workout will incorporate bodyweight and resistance training exercises that will leave you ready to take on the rest of your day
Dates: 07/19/2024 - 09/06/2024
Day: Friday
Time 12:00pm - 1:00pm
Class Name: Circuit Strength
Program: 405271-01
Drop ins available